We talked to experts to discuss tips on how to give a prostate massage safely and how to talk about it with your partner.
To inspect your prostate, put on outside prostate massagesterile gloves and apply lubricant to your index finger. Then, gently insert your finger into your anus and aim it toward the space between your belly button and penis (without bending your finger).
External prostate massage offers a wide range of potential health benefits, including improved mental clarity, increased circulation, and reduced inflammation. It can also provide relief from lower back pain, improve sexual performance, and help reduce the risk of prostate cancer.
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